
Workshops

Grow Your Own Beauty Garden
Learn to craft your own herbal beauty apothecary! In this workshop, I'll guide you through what to grow, the benefits of the best beauty-enhancing plants, and how to create your own personal products.

sacred community for single mothers
Join our monthly circle for single moms, a supportive space for healing and connection. Share experiences and challenges in a nurturing environment. Engage in guided discussions and activities while we embrace motherhood together and find strength in shared experiences. Your healing starts here.

Beyond Beauty: A 40+Guide to Collagen Building and Renewal *virtual
Join our virtual class on boosting collagen production for healthier, radiant skin. We'll cover nutrition and skincare's role in collagen maintenance, including easy recipes, face massage, and effective practices for maintaining bounce and radiance. Learn practical tips from our expert instructors to enhance your daily routine and achieve a youthful glow from within.

Sacred Community for single mothers
Single motherhood is a journey that requires support, and yet we are often left to figure it out ourselves. This group provides a space to bear witness to the experience with an open heart. We will gather for a discussion and a healing sound bath.
The feelings of isolation that can occur with single parenting are depleting and we often take from our own reserves to nurture everyone else. There are struggles, questions, big feelings and always triumphs. Community can be created, and showing up is the first part.
Cost is $30. Located at Ember Wellness in Mankato
If childcare is an issue, please email me.